HRInsights Weekly Lightbulb 02-28

This Week’s HRI “Lightbulb”  – Sleeping on the Job

Maybe it only happens to a few of us at work; the 15 minute “beauty sleep” after lunch.  I suspect it happens to many more.  And, quite possibly even a longer nap may be even better.  Recent studies have found that a simple 26-minute nap can boost employee performance by as much as 34% and alertness by 54%.  See this list of well-known companies which have recognized the importance of a well-rested workforce.  We at HRInsights say, “Sleep Hard!  Work Hard!

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